funeral homes in La Porte, IN

Myths about Grief

It is not easy to deal with the grief that can come after a death. It also does not help when there are so many myths and misconceptions about the process. This can make it more difficult to know the truth and what you need to do to start healing. If you are going through this right now, you may want to consider learning a bit about these myths. Directors of funeral homes in La Porte, IN can help by offering the truth.

A very common myth is that people follow a strict grieving process. This is not true. Although there are many stages to grief after a death, not everyone goes through all of them or in the same order. It is vital that you realize that your grieving process might not look like anyone else’s, not even other family members. Knowing this will allow you to accept your own process and start healing on your own time.

Something else that people believe about grief is that it is best not to speak of the loss at length. The truth is that by trying to avoid dealing with the death, your grief will actually get worse. It is important to know that if you do not feel comfortable speaking about the death yet, you should give yourself time but plan to communicate with someone you trust about what you are feeling.

Many people also believe that keeping themselves busy is a great way of putting aside grief. Although engaging in activities you enjoy is definitely healthy, you do also want to make certain that you are doing so because you want to and not because you think it is what is expected of you. Lots of people want to give the appearance of getting over a death, when they are still actually dealing with the loss. Be honest with yourself and with those around you and give yourself the time you need to get better on your own terms.

Another myth is that asking for help from counselors or support groups is a show of weakness. This is completely false. Everyone needs a bit of help sometimes. This can mean speaking with a fried or relative, or turning to a professional. No matter what you decide, you should never feel uncomfortable or like you are weaker because you need help.

These are some of the most common myths about the process of grief. By keeping them in mind and knowing the truth, you can make certain that you accept the grieving process and start healing. Many times, this will mean turning to counselors or other professionals and you should never be ashamed of this. If you still have questions about grief, reach out to a La Porte, IN funeral home like us at Cutler Funeral Home and Cremation Center. We are here to guide you through the process of grieving and to help you with everything you require for the funeral. Visit us at 2900 Monroe St La Porte, IN 46350 or call us at (219) 362-2828.